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Teen Therapy

Supporting Youth Through Life’s Challenges in Lehi, UT

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Support for Growth & Resilience

Teens are navigating what is a challenging time of life for many. It’s not uncommon for teens to struggle with self-esteem, behavior, stress, anxiety, depression, or trauma. Teen therapy can help your teen have a safe space to work through challenging emotions and experiences that are preventing them from reaching their potential. Teen therapy can also help teens to navigate interactions at home and with friends, helping to improve family dynamics and creating healthier relationships throughout their life.

How Teen Therapy Works at Journey Family Counseling

Starting therapy can feel overwhelming and vulnerable especially during teenage years. When you bring your teen to therapy at Journey Family Counseling your teen will be seen by a team member that works with teens often and truly enjoys it! Your teen’s therapist will welcome you and your teen at your intake session and get to know you and your teen together. After some time together the therapist will give each of you one on one time to gather more background and better establish trust to make the transition to one on one therapy easier at your teens next appointment. Every few sessions after the intake, parents will be asked to meet with the therapist for a brief parent consultation to see how families and the therapist can continue to work together to help your teen achieve their therapeutic goals.

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Benefits of Teen Therapy

Every teen’s needs and goals will be unique to them. Whether your teen is hoping to improve self-esteem, communication skills, relationships, attitude/behavior, or wanting to overcome anxiety, depression, or trauma our team will walk with them on their Journey to healing and growth. We all want to see you and your teen happy, peaceful, and thriving!

Accessible Teen Therapy Options in Lehi, UT

We understand scheduling around school, work, and other family events can be a challenge. Most of our team members have later shifted schedules to accommodate the need for afternoon and evening appointments and if we can’t get you in your ideal time we prioritize existing clients when we have new openings available. 

While we recommend in-person sessions for teens if possible we also offer telehealth services for teens 16+.

Help Your Teen Thrive—Contact Us Today

Contact our team today to see how we can help your teen heal, grow, and achieve their potential.

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★★★★★

Lindsey Spencer is the best therapist anyone will ever come across. She helped me find my own strength, while supporting me the whole way. She has the best dog ever, and I literally can never thank Lindsey enough for all she did for me and my family.

S.S

★★★★★

Journey Family Counseling is a great option for your family therapy needs. The office is clean, well run, and organized with experienced therapists. They have the cutest playrooms for play therapy with all kinds of toys and activities. I would highly recommend this office for all your therapy needs!

M.M

★★★★★

Claire Bailey is a phenomenal therapist! We have loved our experience here and with her. She is so caring and kind and truly listens. She makes you feel so safe, especially when working with kids! Highly recommend to anyone who needs a good therapist for themselves or for their children.

E.F

 

★★★★★

Finding a good counselor is HARD but thankfully I have found someone that has worked so great for me at Journey Family Counseling. Brooke and the team are fantastic and there is quite literally no other place I would ever want to go.

S.C

★★★★★

Wonderful service and staff! I would definitely recommend this great group of people.

A.T.

Teen Therapy

Supporting Youth Through Life’s Challenges in Lehi, UT